Every 20 minutes take at least a 20-second break and look at something which is 20 feet away from you. This exercise helps in relaxing the eye muscles and reduces fatigue, suggests ophthalmologist and aesthetic surgeon Dr Sneha Shah.

'The larger story of systematic destruction, which can and has been quantified, goes mysteriously missing from any political and/or public discourse about the ongoing devastation in the Ghats,' notes Prem Panicker.

There was a phase in Paris Olympic medallist Sarabjot Singh's career when he was not able to lift his pistol even once last year.

The Briton had said he woke up unwell on the day of the race, although he declined to use that as an excuse. Peaty also struggled to speak after the race with a hoarse throat.

Australian water polo player has been isolated

State health minister Veena George announced that a 14-year-old boy undergoing treatment for the disease has recovered.

The scare of communicable diseases seems to be gripping the country with Maharashtra reporting 28 Zika cases this year, the highest since 2021.

George said the boy from Pandikkad suffered a massive cardiac arrest at 10.50 am on Sunday and efforts to revive him failed.

'The Indian private sector knows how to build and run educational organisations, what is needed is a large dose of removal of restrictions.' 'Government restrictions hold back universities in India from launching medical schools,' argue Ajay Shah and Vijay Kelkar.

Possibly in search of lionesses, two lion brothers swam 1.3 kilometres across an African river known to be infested with hippos and crocodiles, making it the longest documented swim for African lions with visual evidence.

A high-level committee report from the district administration alleged that six children tragically passed away in the last five days, raising concerns over over-admission, mismanagement, and a possible cholera outbreak at the privately-run shelter for special children.

I did not take up research for any award.' 'What is more important is the medicine that I have developed.' 'This helps the patient recover and the family is happy that their relative has survived and they go back to their lives.

While advanced stages of cancer may not be completely curable, with timely awareness, appropriate diagnosis and medical intervention, you can try to improve the symptoms and prolong your life span.

'The more educated a young person is, the higher the chances of him or her remaining unemployed.'

'We can save 70 patients out of 100, if they reach a hospital well within time.' 'The most crucial aspect is time.'

In tackling India's unemployment problem, look beyond the finance minister and focus on the education minister, points out Gurbachan Singh.

'The earlier you get your treatment done, the better the chance of recovery.'

A toothache or jaw pain can be a warning sign of an impending heart disease warns cardiologist Dr Ajit Menon.

Seven out of eight women street vendors reported experiencing high blood pressure, while women in the middle age group raised concerns about delays in their menstrual cycles due to the extreme heat.

rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can stay healthy.

Inability to fall asleep at night, frequent bouts of insomnia or waking up in the middle of the night are common symptoms of hyperthyroidism, warns Dr Piyush Lodha.

The Mungeshpur weather station recorded a high of 48.8 degrees Celsius, eight notches above the normal. It recorded a minimum temperature of 27.6 degrees Celsius, a notch above the season's average.

Delhi Chief Minister Arvind Kejriwal has sought extension of his interim bail by seven days from the Supreme Court to undergo a host of medical tests, including a PET-CT scan in view of his 'sudden and unexplained weight loss, coupled with high ketone levels', which are indicatives of kidney, serious cardiac ailments and even cancer.

Replace processed and packaged foods with whole, unprocessed foods like fruits, green vegetables, whole grains and lean proteins, says Dr Gaurav Kumar Patil.

While the exact cause of prostate cancer is unknown, factors such as genetics, a sedentary lifestyle and hormonal imbalances may contribute to its development.

A five-year-old girl afflicted by amoebic meningoencephalitis, a rare brain infection caused by a free-living amoeba found in contaminated waters, in Malappuram district of Kerala died, official sources said on Tuesday.

Which are India's most impressive lakes? Choose and journey there now!

Generally, though curd has good bacteria, it also has some lactose, says rediffGURU Dr Hemalata Arora.

'It is admitted that the AZ vaccine can, in very rare cases, cause TTS.'

As Kerala battles severe heat, the meteorological department has issued a maximum temperature warning for 12 districts for the upcoming five days.

A 42-year-old Indian-origin man in the United States was shot and killed by police in San Antonio after he struck two officers with his vehicle as they were trying to arrest him in connection with an aggravated assault case against a woman.

H S Prannoy has revealed that he has been battling a chronic gastrointestinal disorder for the past four months

It is important to be wary of sunburn, dizziness, heatstroke, stomach issues and other heat-related illnesses, advises Dr Vidhe Sharma.

When the artery going to the brain gets clogged or closes off, and a part of the brain goes without blood for too long, it is called an ischemic stroke.

rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.

Any persistent pain or change in the regular functioning of the body should not be ignored. Any unexplained weight loss and chronic fatigue could also be a warning sign of cancer, alerts Dr Karishma Kirti.

Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.

'Seek medical help if after five days of the first symptom the fever has not subsided.'

The researchers from the University of California, San Francisco found pieces of SARS-CoV-2, referred to as COVID antigens, lingering in the blood up to 14 months after infection and for over two years in tissue samples from people who had COVID-19.

Jet Airways founder Naresh Goyal's cancer was at a preliminary stage and not life threatening, a special court said here on Thursday while refusing to grant him interim bail on medical grounds. The court, however, permitted Goyal, arrested in a money laundering case, to undergo cancer treatment at a hospital of his choice for two months. Goyal (74), who is lodged in Arthur Road jail in central Mumbai, had sought to be released on interim bail to undergo treatment for cancer.